British Traditional Breakfast

Generally speaking the British breakfast is much bigger than in most other countries, especially for Japanese and Taiwanese.

Calories: 516

Many people like to have a fried breakfast which can consist of fried bacon, fried eggs, fried bread, fried tomatoes, fried mushroom and fried sussage.

Of course not everybody wants to eat a lot or fried foods in the early morning. Thus, many people prefer to just eat toast and marmalade with tea or coffee. By the way, when they eat the toast, often spread with orange marmalade

Calories : 304

Black Pudding is very traditional breakfast in the UK. Besides, it has been made and served across the UK and Europe for centuries.

Calories: 101

Cereals are also very popular. Besides, it’s very common to see the British eat the cornflakes with the milk in the morning.They are made with different grains such as corn, wheat, oats.

Calories: 344 (1cup of milk+ Cereals)

Total Calories: 1265

Resource: http://caloriecount.about.com/

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